'I always had a deep rooted fear that I would die during childbirth'
According to new research
Because heading home for the holidays isn't always possible
You've never seen Lady Gaga like this before
From depression to different forms of anxiety, the world can seem like a scary place to navigate when you've not got good self-care, the right medical help and a great support network. Here we look a different ways to address mental health, providing lots of tips and resources.
'I was looking for people to hate me because I probably didn’t like myself'
'Reinforce the message that what they'll tell you will not be shared'
From self-confidence, to stress relief – and much more
The brands promising to do more than treat your skin
In honour of National Eating Disorders Awareness Week
What to do when your worries spiral out of control after dark
'If she does that, she'll fall,' the voice replied, 'That's the point.'
How to be a better friend to yourself in 2018, and feel happier for it
'Once I became ill I suddenly saw patterns of my own mental health in my mum'
Experts claim that we're more prone to self-doubt than ever before. Is it time to nix that negative voice?
'My eating disorder left me feeling like a balloon with a string for a body'
Five proactive ways to ease the weight on your shoulders
This acute form of PMS is often missed or misinterpreted